violin shoulder pain

Kun vs Everest vs Bonmusica Shoulder Rest: Which Is Best for Adult Violinists?

Choosing between Kun, Everest, and Bonmusica shoulder rests? This adult beginner guide compares comfort, stability, fit, adjustability, and which violin shoulder rest to try first.
Why Violin Posture Matters for Adult Players (And How to Fix It Without Tension)

Good violin posture isn’t about holding yourself rigid or “doing it right.” For adult players, comfort comes from balanced posture, body awareness, and simple habits that prevent tension from building over time. This guide explains why posture matters, how to fix common issues without overthinking, and how to build sustainable, pain-free practice habits.